Do You Really Need to Drink a Gallon of Water a Day?

I’m starting to side with the Lifehacker commenters on this one: Drinking an arbitrary amount of water each day (one gallon, in this case) feels like scientific mumbo-jumbo, a benchmark that looks good on paper but one whose necessity varies wildly with each person—and, of course, with your diet, since you get water… Read more...

Do You Really Need to Drink a Gallon of Water a Day?

I’m starting to side with the Lifehacker commenters on this one: Drinking an arbitrary amount of water each day (one gallon, in this case) feels like scientific mumbo-jumbo, a benchmark that looks good on paper but one whose necessity varies wildly with each person—and, of course, with your diet, since you get water…

Read more...