What is Good for Throat Inflammation? How to Pass?
Throat inflammation, which affects all age groups from childhood to adulthood, is a frequently encountered health problem, especially during seasonal transitions.
Throat inflammation, which affects all age groups from childhood to adulthood, is a frequently encountered health problem, especially during seasonal transitions. This condition, which initially manifests as a sore throat symptom and can be controlled with early intervention, can cause serious health problems if it progresses. Throat inflammation may develop due to various upper respiratory tract problems. It is very important to find the main cause of throat inflammation and apply a treatment accordingly. While the treatment of strep throat is usually shaped by drug treatments, the effect of the treatment can be strengthened and its duration can be accelerated with various treatment support methods.
What is Throat Inflammation?
Throat inflammation, medically known as acute tonsillopharyngitis, is the general name given to inflammation that develops in the area from the nasal area to the larynx. Infections that may occur in this area due to various microorganisms such as viruses, bacteria or fungi may cause inflammation in the area. Tonsils and pharynx area may be affected by throat inflammation. The severity of the symptoms increases depending on the severity of the inflammation. Throat inflammation needs to be treated to prevent the inflammation from growing and damaging other organs.
What are the Symptoms of Throat Inflammation?
Throat inflammation can cause various symptoms. The most common symptoms of throat inflammation can be listed as follows.
- Fire
- Sore throat
- Headache
- stomach upset
- swelling in lymph nodes
- nasal congestion
- runny nose
- Cough
- Tiredness
- difficulty swallowing
- hoarseness
- Muscle and joint pain
What Causes Throat Inflammation?
Throat inflammation usually occurs due to viral or bacterial infections. Tonsils, one of the most affected areas among throat infections, are usually inflamed due to beta hemolytic streptococci. This condition is called tonsillitis. If pharyngitis, also known as pharynx inflammation, develops, this condition usually develops due to viral infections. Pharyngitis caused by bacteria is a very rare condition. Pharyngitis is divided into two different groups: acute and chronic pharyngitis. Developing pharyngitis may cause different symptoms. Since throat inflammation occurs due to pharyngitis, sore throat symptoms may develop.
Throat inflammation may also occur due to the individual having immunological diseases or rheumatic diseases. Inflammation and irritation in the throat is a common condition in individuals with allergies when they come into contact with allergens. It is possible to experience inflammation in the throat, especially in individuals who are sensitive to allergies such as pollen, house dust mites or animal species.
Excessive shouting, prolonged talking, or using the wrong voice can also irritate the throat, leading to inflammation. Low moisture levels in the throat due to dehydration or prolonged mouth breathing may cause dryness in the throat, resulting in inflammation. Individuals who smoke are more likely to experience throat inflammation. Cigarette smoke can irritate the lining of the throat, increasing the risk of infection.
What is Good for Throat Inflammation?
Individuals suffering from throat inflammation may ask, “What is good for throat inflammation?” He begins to investigate the question. In order for throat inflammation to heal completely, anti-inflammatory medications are usually required. These drugs must be prescribed by the doctor and the dosage must be determined individually. It may not be possible to relieve inflammation with home methods other than medication. However, the treatment process can be supported and symptoms can be alleviated with home treatments.
- Consuming plenty of fluids: The throat can be moistened regularly by consuming drinks at room temperature. This can relieve the feeling of pain in the throat by reducing irritation. While water is one of the first drinks that can be consumed, patients can also benefit from herbal teas, herbal mouthwash and gargle with salt water. One should be conscious about herbal teas, especially individuals taking medications for cardiovascular health should not use herbal products without consulting their doctor.
- Rest: both resting at home and resting by avoiding talking while resting the vocal cords can speed up the healing process.
- Keeping the throat moist: Being in a humid environment helps the throat heal faster. Using electronic humidifiers or taking a steam bath can have positive effects on throat irritation.
- Using hot or cold compresses to relieve pain: hot or cold compresses can relieve a sore throat. People can apply the compress to their throat by determining the temperature suitable for them. Cold compresses are usually used at this point. Swelling and pain can be reduced with cold compresses.
- Consumption of soft and easily digestible foods: Soft and smooth foods can be preferred to prevent throat irritation. Foods such as soup and pureed yoghurt can be preferred because they are easy to swallow and provide nutritional intake.
- Medication use: If there is a medication prescribed by your doctor, it should be used in the recommended doses without interruption. These medications used for sore throat and inflammation can both have a pain-relieving effect and support the healing process by dispersing the inflammation in the area.
If throat inflammation is suspected, not every individual may go to the doctor directly and apply the methods mentioned. However, in cases where symptoms become severe or inflammation persists for a long time, a healthcare provider should be consulted. The inflammation in the throat should be eliminated with correct diagnosis and treatment.
What are the Ways to Prevent Throat Inflammation?
It is very important to take hygienic measures to prevent throat inflammation. Extra attention should be paid to hygiene, especially during periods when the disease rate begins to increase. In this context, people should first ensure hand hygiene by washing their hands regularly with soap and water. In cases where hands are not washed regularly, hand hygiene can be achieved by using hand antiseptics. Thus, the risk of infection through transmission can be reduced.
Limiting hand contact with surrounding people and objects is also an effective method. Reducing contact with surrounding objects will also reduce the risk of contamination from hands. Another issue where hand contact should be limited is to avoid touching the mouth, nose and eyes with hands. In this way, if there is a possible bacteria or virus on your hand, these viruses can be prevented from reaching the throat by not contacting the face.
Contact with people who are sick and begin to show symptoms, especially during flu and cold seasons, should be avoided. Care should be taken not to stay in environments where sick individuals are present.
Efforts should be made to provide a hygienic environment in homes and workplaces as well as body hygiene. Homes and workplaces should be cleaned and ventilated regularly.
Hands should be washed before eating and after using the toilet. Hands should be lathered thoroughly under running water and rinsed well.
As the disease seasons approach, appropriate vaccinations such as flu vaccine can be made. These vaccines, which can protect against flu and some bacterial infections, reduce the risk of developing strep throat.
It is also of great importance to limit smoking and alcohol use. Smoking and excessive alcohol consumption can increase the risk of strep throat.
Having a healthy immune system can prevent serious symptoms from coming into contact with bacteria or viruses. Therefore, it is of great importance to strengthen the immune system and keep it strong with lifestyle factors such as balanced nutrition, adequate sleep, regular exercise, taking care of adequate fluid intake and avoiding stress.
If symptoms of illness are felt, people must rest. People should focus on rest and recovery. Individuals who continue to stay at work or school can both worsen their own existing health problems and infect people around them.
Throat inflammation is a health problem that needs to be prevented and treated as soon as possible. The expert physician staff serving at Anadolu Health Center works diligently to provide both the correct treatments for throat infections and to ensure that people learn the approaches that support this treatment.
