Personalized Nutrition Programs

A “Personalized Nutrition Program” is created by nutritionists at Anadolu Health Center.

A “Personalized Nutrition Program” is created by nutritionists at Anadolu Health Center. When planning a nutrition program, situations that vary from person to person must be well determined by the dietitian. These are age, gender, height, weight, metabolic rate, blood findings, lifestyle, physical activity, any disease, medications used, if any, hereditary and familial diseases, and likes and dislikes of foods. If necessary, it can be supplemented with various scientifically proven, reliable herbal supplements. It is also very important to follow the sustainability of a nutrition program created by taking all of these into consideration. Proper nutrition is always complementary in the treatment of diseases and gaining a healthy lifestyle. It becomes a whole with other practices that improve our spiritual and physical health.

What is the point?

• Strengthening the immune system and metabolism

• If there are familial disease risks, reducing these risks

• To increase the effects and quality of treatment if there is a disease. Reducing side effects, if any

• Gaining the right habits and lifestyle

• Taking responsibility for your health

• Improving the quality of life and making you feel good

• Prevent chronic diseases such as diabetes, hypertension, heart diseases

• Ensuring healthy living and healthy aging