Recommendations and treatment methods for inflammatory rheumatism
Rheumatism is a chronic disease that causes pain and inflammation in the joints, muscles and the soft tissue surrounding them. The disease, which is divided into two groups: inflammatory and non-inflammatory, causes serious damage first to the joints and then to other tissues of the body. Rheumatoid Arthritis, Lupus Disease, Behçet’s Disease, Gout and Ankylosing Spondylitis are the most common types of inflammatory rheumatism.
Symptoms of inflammatory rheumatism
- Redness and swelling in the joints, feeling of warmth, burning
- Severe pain in joints
- Stiffness in the feet, legs, hands and arms when waking up in the morning, difficulties in moving these organs, deformities in the joint areas
- High fever
- Weakness, fatigue
- Unexplained weight loss, long-lasting abdominal pain, chronic diarrhea
- Swellings and lumps defined as rheumatoid nodules in the joint areas and under the skin
- Unilateral or bilateral hip pain, redness and pain in the eyes
Causes of inflammatory rheumatism
- Inflammatory joint rheumatism is a disease with a genetic predisposition. The presence of the disease in a person’s first degree relatives increases the risk of inflammatory rheumatism in the person.
- Bone loss that develops due to advancing age
- Smoking habit is an important factor that increases the risk of inflammatory rheumatism.
- Wrong eating habits such as excessive meat consumption and high consumption of fatty foods such as cream, cream, butter and cheese increase the risk of developing inflammatory rheumatic disease. Irregular meals, lack of physical activity and obesity are also important factors in the development of the disease.
- The incidence of inflammatory rheumatism is higher in women. Irregularities in the release of hormones during periods such as pregnancy, lactation and menopause trigger inflammatory rheumatoid arthritis.
- Body inflammation caused by harmful microorganisms such as parasites, yeast, bacteria and viruses can also cause inflammatory rheumatism.
Inflammatory rheumatism treatment
The aim of inflammatory rheumatism treatment is to eliminate and control inflammation and try to relieve the symptoms of the disease. After a definitive diagnosis of the disease is made, nonsteroidal anti-inflammatory and antirheumatic drugs are prescribed by the doctor to stop the progression of the disease. These medications help relieve the patient’s pain, and when used regularly, damage to the tissues can be prevented. To support drug treatment, the patient is referred to a specialist physiotherapist and the joints are prevented from losing their mobility through exercises appropriate to the patient. Cortisone treatment is started in patients who do not respond to drug treatment and physiotherapy applications. Cortisone, applied a maximum of 3 times, is injected into the patient’s joints with a needle and the pain and swelling in the inflamed joint area is reduced. If inflammatory rheumatism disease has progressed to cause serious damage to the joints, surgical methods are used in the treatment of the disease. With surgery, the mobility of the joints is regained and pain is eliminated.
Recommendations for inflammatory rheumatism
- Reach Your Ideal Weight: Excess weight puts excessive strain on the leg and waist area, causing damage to the joints. This increases the risk of inflammatory rheumatism.
- Eat Healthy: An adequate and balanced nutrition program makes it easier to fight rheumatism. Sugar and sugary foods should be consumed carefully and foods with high omega-3 content such as fish, walnuts, flaxseed, eggs and purslane should be added to the diet program. In addition to these foods, olive oil containing omega 6 and vegetables and fruits containing high vitamin C should also be added.
- Increase Water Consumption: Patients with inflammatory rheumatism may experience disorders in the intestinal flora. It is important to consume at least 2 liters of water a day to strengthen the movements of the intestines.
- Be Careful That Your Teeth Are Healthy: Dental problems such as tooth decay and bleeding gums negatively affect the immune system and trigger rheumatism. Therefore, it is important to have your teeth checked every 6 months.
- Take Vitamin D Supplement: Vitamin D deficiency prevents bone development and causes weakness, which paves the way for rheumatism. Taking bone measurements on time and taking vitamin D under doctor’s supervision prevents the formation of inflammatory rheumatic disease.
- Do not smoke: Cigarettes, which have a toxic effect, can cause inflammatory rheumatism by blocking joint and muscle circulation.
- Stay away from cold and humid environments
