What is good for cold sores? How to Cure Herpes? What Causes Herpes?

Cold sores, generally known as small fluid-filled blisters around the lips, are an infection caused by the Herpes simplex virus (HSV). Herpes is not only a source of physical discomfort, but can also have social and emotional effects. Although herpes is usually harmless, in some cases it can cause serious complications.

What is Herpes?

Herpes simplex virus is a virus that causes fluid-filled blisters on the lips, skin, and genitals. These blisters are called cold sores. Herpes is most commonly known as blisters that appear on or around the lips, mouth. This condition is triggered by a type of virus called HSV-1. Herpes is particularly associated with triggering factors such as stress, sunlight, menstrual periods, sexual intercourse, and general immune system weakness. After entering the body, the virus settles in the nerve cells and continues to remain there passively. When a trigger is found, it becomes active again and causes cold sores in the same area.

What are the symptoms of herpes?

Symptoms of herpes usually appear after the initial infection and may recur. Symptoms may vary from person to person. But generally, herpes presents with blisters, sores or ulcers around the lips or inside the mouth. The symptoms of herpes in detail are as follows:

• Blisters and Sores: The most common symptom of cold sores is small water-filled blisters that form around the lips or inside the mouth.
• Itching and Burning Sensation: When a cold sore begins to develop, an intense itching or burning sensation may occur in the area. This condition is usually caused by the nerve endings in the infected area being affected.
• Swelling: A slight swelling may be observed in the area where the cold sore is located. Swelling can be a sign of inflammation and often occurs before blisters appear.
• Pain: Herpes can cause pain in some cases. There may be a painful sensation, especially when blisters burst or sores form.
• Fever and Headache: Herpes usually challenges the body’s immune system. This may cause systemic symptoms such as fever and headache. These symptoms indicate that the body is fighting the infection.
• Lymph Node Swelling: Infection caused by herpes can cause swelling of the surrounding lymph nodes. This condition is a reaction due to the body’s immune response.

What Causes Herpes?

Herpes simplex virus, which has more than one type, can cause cold sores in many regions. HSV-1 is responsible for oral herpes. In other words, it causes infections around the lips and inside the mouth. Rarely, HSV-2 can also affect the oral area other than genital herpes. The most common cause of herpes is infection with the HSV virus. This virus can be transmitted especially through saliva, kissing, shared items, or direct contact with an infected person. Stress, fatigue, other illnesses or conditions that weaken the immune system can cause the Herpes simplex virus to activate. In this case, the virus can exit the nerve cells and cause herpes on the lips. Hormonal changes (especially situations such as menstrual period, pregnancy or hormonal treatments) can cause fluctuations in the immune system, which can predispose to the appearance of herpes.

How is herpes transmitted?

The virus called HSV-1 is the primary cause of oral herpes, and transmission usually occurs through direct personal contact or due to lack of personal hygiene. Kissing, use of shared items (e.g., drinking glasses, toothbrushes, lipstick), or sexual contact with an infected person can transmit this virus. The virus can spread from lesions or secretions on the lips or mouth of an infected person. Items that are at risk of contamination, especially from the secretions in the mouth or lip area of ​​the infected person, can pave the way for the spread of herpes. HSV-1 can also be passed from mother to baby during pregnancy. This condition can lead to serious health problems and requires careful monitoring during the prenatal period.

What is good for cold sores?

Recommendations for treating herpes generally focus on relieving symptoms, accelerating the healing process, and preventing recurrences. However, it is important to consult with a healthcare professional before following these recommendations. Applications that are good for cold sores are:

• Applying a Cold Pack: Applying a cold pack or ice pack to a cold sore can relieve pain and reduce swelling.
• Consuming Soft Foods: The pain and discomfort caused by cold sores may increase with the consumption of hard or spicy foods. Therefore, soft and cool foods can be preferred. This condition is usually seen in herpes that affects the mouth.
• Drinking Plenty of Fluids: Keeping the body well hydrated can support overall health and contribute to the healing process.
• Adequate Sleep: Getting enough sleep is important for the body’s healing process. Insufficient sleep can weaken the immune system.
• Managing Stress: Stress can be one of the triggers of cold sores. This is why stress management techniques can help relieve symptoms.
• Keeping Hands Clean: Herpes is a contagious condition. Therefore, it is important to wash hands regularly and avoid touching cold sores.

These suggestions may help relieve the discomfort caused by cold sores. However, if symptoms persist or worsen, it is important to contact a healthcare professional.

Herpes Treatment

The necessity of seeking medical treatment in case of herpes mostly depends on factors such as the severity of symptoms and the frequency of recurrence. If the symptoms caused by herpes are severe, such as pain, itching, swelling, or if herpes recurs frequently, medical treatment may be considered. Special conditions such as immune system weakness or pregnancy are also among the factors that determine the need for medical treatment. Treatment options include:

• Antiviral Medications: Antiviral medications are used to control the HSV infection caused by herpes. These medications, taken with a doctor’s prescription, can reduce the spread of the infection and shorten the duration of symptoms.
• Topical Creams and Gels: Topical antiviral creams and gels can relieve symptoms when applied directly to the cold sore. These products are used with the recommendation of a doctor and can accelerate the healing process of lesions.
• Painkillers and Anti-inflammatory Medications: Painkillers (analgesics) or anti-inflammatory medications can be used to control pain and swelling. These medications can help the patient relax and better manage symptoms.
• Strengthening the Immune System: A healthy immune system can prevent herpes from recurring. Therefore, a balanced diet, regular exercise and adequate sleep can improve overall health and strengthen the immune system.

How to Prevent Herpes?

Herpes is caused by a virus and is contagious. It is necessary to take precautions to prevent contamination. Things you can do to prevent the spread of herpes include:

• Limiting Contact: Limiting direct contact with a person who has herpes can reduce the risk of transmission. It is important to minimize interactions such as sharing common items, especially during the period of cold sores.
• Washing Hands Regularly: Washing hands regularly can reduce the risk of transmitting the virus from hands to face and mouth. Washing hands using soap and water is an effective method of protection.
• Antiviral Creams and Barrier Methods: If the symptoms of herpes begin, using antiviral creams can prevent the spread of lesions. At the same time, applying a barrier product on the cold sore can reduce the risk of contact with the cold sore.
• Using Sunscreen: Sun rays can trigger the recurrence of cold sores. Therefore, applying sunscreen to the lips can reduce the risk of lesions.
• Adequate Sleep and Healthy Nutrition: A strong immune system can prevent herpes from recurring. Adequate sleep, regular exercise and a healthy diet can strengthen the overall immune system.
• Avoiding Stress: Stress can be one of the triggers of cold sores. Therefore, stress management techniques can help prevent cold sores from recurring.

These prevention methods can reduce the risk of transmitting herpes. But it does not provide definitive protection. If herpes-like symptoms are noticed or more information is needed, it is important to contact a healthcare professional.