What is Good for Sinusitis? What are the symptoms of sinusitis?
Sinuses are air-filled spaces located around the nasal cavities. Inflammation of viral and bacterial origin is often seen in these spaces. Sinusitis occurs as a result of inflammation. Sinusitis symptoms are often similar to conditions such as a cold or allergies, but the main difference between sinusitis and these types of conditions is that it usually lasts longer. Viral infections are the most common cause of sinusitis. Additionally, in some cases, allergic reactions can cause the sinuses to swell and become blocked. In addition to allergic or viral causes of sinusitis, anatomical disorders in the sinuses can also cause sinusitis by causing narrowing or blockage of the sinus cavities. Sinusitis is a condition that usually heals on its own under the supervision of a doctor. There are several natural methods to deal with sinusitis. Warm steam inhalation, salt water gargling, adequate fluid intake and rest can help relieve sinusitis symptoms.
What is Sinusitis?
Sinusitis is the inflammation of the air-filled spaces called sinuses located in the head area. The body can usually overcome inflammation in about 2-3 weeks. In some cases, sinusitis may be a chronic (long-term) disorder due to allergic reactions or structural problems in the nose. Symptoms such as nasal congestion, facial pain, headache, cough and fatigue are common symptoms of sinusitis. Inflammation of the sinus cavities can cause mucus to accumulate and pressure in these cavities, leading to pain.
What are the Types of Sinusitis?
Each type of sinusitis differs in its symptoms, affected sinus cavities, causes, and treatments. Sinusitis is classified according to the duration of the discomfort and the underlying cause. Some types of sinusitis include:
Acute Sinusitis
Acute sinusitis is most often caused by the common cold, which is a viral infection. Although symptoms can last as long as 4 weeks, people can usually feel better within 7-10 days. Symptoms develop rapidly and appear as a reaction to a short-term inflammatory state. Treatment is generally aimed at relieving symptoms.
Chronic Sinusitis
Chronic sinusitis is generally a long-term and recurrent condition, and symptoms may continue for at least 12 weeks. Symptoms of chronic sinusitis are often more severe and last longer. The most common causes are viral infections, allergies and anatomical disorders.
Subacute Sinusitis
Subacute sinusitis is a condition that occurs in the transition period between acute and chronic sinusitis. Usually symptoms persist for 4 to 12 weeks. Subacute sinusitis can usually occur as a result of a previous respiratory infection or failure to improve acute sinusitis.
What Causes Sinusitis?
Sinuses are air-filled spaces located in 4 different regions of the skull. They are located on the forehead, nasal bones, cheeks and behind the eyes. While the sinuses regulate airflow, they contribute to the production of nasal mucus and lighten the skull bones. Healthy sinuses do not contain bacteria or other germs. However, infection develops when the sinus openings become blocked for any reason or when too much mucus accumulates in the sinus. Some of the factors that cause sinusitis include:
- viral infections
- bacterial infections
- Allergens
- nose structure
- nasal congestion
- Toothache
What are the symptoms of sinusitis?
Sinusitis usually occurs after upper respiratory tract infections such as colds. Common symptoms of sinusitis are:
- Green or yellow discharge from nose
- nasal congestion
- Pain and tenderness in the cheeks, eyes, or around the forehead
- Headache
- Fire
- Toothache
- Decreased sense of smell
- General weakness
- Redness and watering around the eyes
- bad breath
How is Sinusitis Diagnosed?
The diagnosis of sinusitis is made by the doctor through clinical evaluation and examination of symptoms. The following methods and visual tests can be used to determine the underlying cause of sinusitis:
- Visual Examination: The doctor can examine the inside of the nose and facial bones through an endoscope. This can help see inflammation or polyps in the sinus cavities.
- Imaging Tests: Imaging tests such as computed tomography or magnetic resonance allow the doctor to examine the sinus cavities in detail.
- Culture of Rhinorrhea: A culture of nasal discharge may be taken to determine whether sinusitis is bacterial or viral.
- Allergy Tests: Allergy tests can be performed to determine whether allergic reactions cause sinusitis.
- Blood Tests: Blood tests can be used to evaluate signs of infection and check the level of inflammation in the body.
What is Good for Sinusitis?
Natural remedies for sinusitis can help control symptoms. However, a doctor’s check-up is required first to determine the underlying cause. The most common support method used at home is gargling with salt water. This method can contribute to the reduction of inflammation by clearing the sinus cavities. A warm bath can also moisten the sinuses and reduce congestion. Additionally, drinking enough water, resting, consuming foods containing vitamins and minerals to strengthen the immune system, and drinking herbal teas can have a positive effect on the healing process of sinusitis. However, support methods to be used for home treatment should be applied in consultation with a doctor, as people’s general health and allergic structures are different.
What is Good for Sinusitis in Children and Babies?
Treatment of sinusitis in children and infants may vary depending on the condition of the symptoms and the factor causing the discomfort. For children and babies with mild symptoms, treatments that can be applied at home under the supervision of a doctor may be sufficient. In more serious cases, the doctor may prescribe antibiotics or other medications. Providing humidified air frequently, especially during periods of cold weather, can moisten the sinuses and help them relax. Additionally, keeping the head slightly elevated while lying down can ensure better drainage of mucus. Nasal rinses and nasal sprays prescribed by the doctor can help clear mucus and open the sinuses. However, nasal sprays should be used for the periods specified by the doctor, as long-term use may cause addiction. Consuming adequate amounts of fluid can help thin and remove mucus. Rest and balanced nutrition can contribute to the treatment by strengthening the immune system. However, since the body structures of children and babies are in the process of development and their allergic structures are different, home treatment and support applications should be done under the supervision of a doctor.
How to Treat Sinusitis?
In mild cases, sinusitis usually resolves spontaneously under the supervision of a doctor. Sinusitis can be treated with different methods under the supervision of a doctor, depending on the symptoms and type of sinusitis. Some of the commonly used treatment methods include:
- Drug Treatment: Since viral sinusitis is usually caused by cold or flu viruses, it does not usually require antibiotic treatment. Drug treatment administered under the supervision of a doctor is generally directed towards symptoms. Painkillers and antipyretics may be prescribed. In the case of bacterial sinusitis, doctors often recommend antibiotic treatment. This treatment aims to reduce inflammation by fighting bacteria.
- Nasal Sprays and Drops: Nasal sprays and drops can help relieve nasal congestion and open sinus cavities. Corticosteroid nasal sprays help relieve symptoms by reducing inflammation. However, nasal sprays should be used for the periods specified by the doctor due to possible addiction effects in long-term use.
- Nasal Cleaning: Nasal irrigation with salt water in the amount prescribed by the doctor can help dilute mucus by clearing the sinus cavities. This method can be useful as a natural method of relieving sinusitis symptoms.
- Pain and Swelling Treatment: When pain and swelling occur, cold application can be applied to relieve the symptoms in the method and duration specified by the doctor. Cold applications can reduce inflammation and provide relief.
- Fluid Consumption and Balanced Diet: Adequate fluid intake can help dilute mucus and help the body fight infection. Drinking plenty of water supports overall health and can speed up the healing process. In addition, rest and balanced nutrition can reduce the effects of sinusitis by contributing to strengthening the immune system.
- Surgical Intervention: Surgical intervention in the treatment of sinusitis is generally considered in cases of chronic and recurrent sinusitis. Surgical intervention aims to correct obstructions in the sinus cavities and remove abnormal formations.
What are the Natural Home Solutions for Sinusitis?
Nasal irrigation with salt water can help dilute mucus, clearing the sinus cavities. Steam inhalation promotes relaxation by reducing sinus congestion. Warm drinks can help relieve symptoms by soothing the throat and hydrating the body. Adding anti-inflammatory foods, such as fresh ginger or honey, to the diet can relieve sinusitis symptoms. Adequate fluid intake and regular rest support the healing process by strengthening the immune system. However, natural solutions to be used for home treatment should be applied in consultation with a doctor, as people’s general health and allergic structures are different.
How to Prevent Sinusitis?
It may be useful to take a few precautions in daily life to prevent sinusitis. First, it is important to wash hands regularly and reduce the risk of infection. Being careful about allergens, especially ensuring fresh air circulation at home, is a preventive step. Additionally, adequate fluid intake, balanced nutrition and regular exercise under doctor supervision can reduce the risk of sinusitis by strengthening the general immune system.
Sinusitis is a disorder that affects people’s daily lives. With early diagnosis and treatment, symptoms can be controlled. People with symptoms of sinusitis can start treatment by making an appointment at the ear, nose and throat outpatient clinic.
